Functional Training Academy – FTA

/Functional Training Academy - FTA

The Functional Training Academy strives on using state of the art equipment and leading education to guarantee that your body receives the full workout it needs to get the results you are looking for. We believe in training movements not muscles as the body works day to day as a unit and not as individual parts. Come feel the difference innovation makes.

June 2017

June 2016

FTA Summer Camps 2016 – Registration Open!

By | June 4th, 2016|Functional Training Academy - FTA|

FTA Summer Camps are available all summer long. The pre-registration price of $150/wk is still available. If you haven't registered your kids, don't let them miss out on Fun, Fitness, Sports and Games! As seen on CTV. Runs 8am-4pm Monday-Friday. Click below for more information and registration. More Info

Dryland Training at the Functional Training Academy (FTA)

By | June 4th, 2016|Functional Training Academy - FTA|

FTA offers this soccer-specific functional training program which is comprehensive and developmentally appropriate for each athlete who participates. The program runs year-round for optimal results and is designed to enable members to reach new heights. This program will introduce members to proper training and physical fitness techniques that are functionally specific to their sport or daily life [...]

February 2016

Functional Training Academy Open House & Training Opportunities

By | February 4th, 2016|Functional Training Academy - FTA|

FREE OPEN HOUSE! When: Saturday, February 6th, 2016 Where: FTA's Facility - 18 Louisa St.   FTA is hosting an Open House reserved for Hotspurs members only this Saturday from 12-2 pm. Check out their state of the art facility and equipment! Click here to see what FTA is doing with other groups: LINK. The Functional Training Academy [...]